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» News » Six Quick Tricks For Brides To Lose Weight |
Six Quick Tricks For Brides To Lose Weight |
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6. Do not sit for long : Sitting or even lying down for a long time can make you fat. Just sitting idle exerts pressure on your fat cells, causing them to stretch and generate even more fat. So, no matter where you are or how busy you are, make it a point to get moving, for at least five to ten minutes, after every hour. Even when you are watching TV or talking on the phone, stretch, jump, jog around the place or pace back and forth to keep your fat cells slim. |
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Source by : in.lifestyle.yahoo.com |
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